General Fitness

Fat Burning Furnace Fat Burning Furnace

Fat Burning Furnace is a weight loss program developed by Ron Poulos this program... 

Great Weightloss Tips Great Weightloss Tips

It is common knowΙedge that bodү loses weіght at its οwn pace.... 

Get It Right In Your Head Get It Right In Your Head

Do you find yourself reading a lot of material about weight loss, bodybuilding, weight... 

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Great Ab Tips? Great Ab Tips?

Working your abs during exercise can be most beneficial to help lose body fat around... 

Save Your Muscles Save Your Muscles

I am here to tell you that almost all the exercises that you do at the gym and be... 

Walking For Better Health Walking For Better Health

Have you ever considered walking as an exercise that will help you get rid of your... 

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Totally Random

Why Gyms Suck! Why Gyms Suck!

Here are couple more reasons why you have to start working out at home instead of the gym. Take the time to read the following to get a better understanding: 1. Terrible trainers. We both know that trainers are at the gym because they get paid for it. They don’t actually care about you, your body, your muscles, your workout or your health. They... [Read more of this review]

Why I Do Not Like Gyms Why I Do Not Like Gyms

Why are you still going to the gym? Here are couple of reasons why I don’t like the gym and it would be best if we shouldn’t go to the gym. You’re ready for it? Let’s get going! 1. People staring at you. Have you ever realize that when you go to the gym, all you see is huge bodybuilding type people that start staring at you... [Read more of this review]

Fitness Myths Part Two Fitness Myths Part Two

Here are some more juicy fitness myths for you: 1. The more you train, the better. It is kind of hard to believe but some people actually think that the more they train, the better it is. Nothing is farther from the truth. If you train too frequently, too much, too intensively, and don’t get enough rest, you’ll over train, which will lead... [Read more of this review]

Fitness Myths Part One Fitness Myths Part One

Here are some common fitness myths that people believe that are wrong or not proven to be right. Enjoy! 1. Women get all tough and bulky if they weight lift. Some women think that it’s a weight lift, they will become all bulky and unattractive. Well, this is a myth. Girls, don’t worry about getting all big. If you exercise right, you’ll... [Read more of this review]

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